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Stress Reliever Plus Formula – Ashwagandha, Magnesium, Glycine & Vitamin C


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This Synergy Vita Stress Reliever Optimal supplement contains Ashwagandha, Magnesium, Glycine and Vitamin C that work in concert to improve stress and anxiety, and bring about many other benefits. Ashwagandha is an important tonic and adaptogen that reduces stress and supports wellness. Glycine is an amino acid with the property to enhance neurological functions and the quality of sleep, facilitating recovery from stress. Levels of magnesium are inversely associated with anxiety. Moreover, this essential nutrient modulates the activity of hypothalamic-pituitary-adrenal axis that is critical for the stress response system. Vitamin C deficiency is widely associated to stress-related diseases, and supplementation of this nutrient produces antidepressant effect and improves mood. 60g Powder

Benefits of Stress Reliever Plus – Ashwagandha, Magnesium, Glycine & Vitamin C Formula

Stress reliever and stress hormone balancer

Improves quality of sleep

Cognitive function support


Reduces feeling of  fatigue

Promotes immune function


Sexual health support

Lowers blood pressure

Combats depression

Promotes normal energy metabolism

Nervous system function support



Support your wellbeing and health with Synergy Vita high-quality Stress Reliever Plus formula. This supplement includes Ashwagandha, Magnesium, Glycine and Vitamin C to nourish your body from within and enhance your health and wellness.

Nutrition Facts Per Serving, 3g (Half Teaspoon): Ashwagandha 1000mg, Magnesium 211mg (58.9% NRV), Glycine 1289mg, Vitamin C 510mg (625% NRV).

Ingredients: Ashwagandha Powder, Magnesium, Glycinate Powder, Ascorbic Acid Powder.

Instructions for use: Adults mix half teaspoon of powder into at least 200ml (about 6 oz) of water or juice. This product must be diluted into a liquid before ingestion. Take once to twice daily or as directed by a healthcare professional.



Chronic stress

The hectic nature of modern lifestyle has led to a marked increase in the prevalence of chronic stress, which is a constant sense of feeling pressured and overwhelmed over a long period of time. Chronic stress can affect health and quality of life, and the symptoms may include insomnia or weakness, aches and pains, less socialization, unfocused thinking.

Ashwagandha is a powerful adaptogenic and helps manage stress, decrease hormone cortisol levels and restore balance after a stressful situation.

The findings from a clinical trial conducted in India, suggested that individuals taking ashwagandha had lower stress levels and increased sense of well-being, as well as lower blood pressure and cortisol levels.


Anxiety is affecting a large number of people in many countries worldwide, which can range from mild to severe.  Experiencing a certain levels of anxiety can be considered normal feeling, especially in the face of something fearful, however, sometimes feeling of anxiety can become constant and intense, and can have negative repercussions on health and wellness. The symptoms of anxiety include feeling on edge, being constantly worried, fearful or panicked.

The results from various clinical studies indicated that Ashwagandha reduces anxiety and tension. In addition, people taking ashwagandha also reported improved concentration and less fatigue.


Ashwagandha is considered an aphrodisiac, used to improve sexual desire and performance. Research has revealed that ashwagandha improves the perception of sexual well‐being and increases serum testosterone levels in men. Furthermore, oral administration of ashwagandha extract can improve sexual function in women.

The results from two clinical trials suggest that Ashwagandha is a male sexual tonic and improves semen quality.


Ashwagandha has restorative and neuro-protective properties and is used as a tonic to strengthen and support physical and mental performance.

Rheumatoid Arthritis & Osteoarthritis

Rheumatoid arthritis is an autoimmune disease, which occurs when the immune system mistakenly attacks the body’s tissues. This condition is characterised by joints inflammation, pain and swelling, and eventually can result in bone damage and joint deformity. In some individuals, the inflammation associated with rheumatoid arthritis can damage a wide variety of body systems, including the eyes, skin, heart, blood vessels and lungs.

Osteoarthritis is a degenerative disease that occurs when the cartilage within the joints wears down and the underlying bone begins to change. Osteoarthritis is the most common form of arthritis and occurs most frequently in the hands, hips, and knees. The symptoms of this conditions includes pain, stiffness, swelling and loss of flexibility.

Ashwagandha has been found to be useful as an anti-inflammatory and anti-arthritic agent in clinical cases of Rheumatoid and Osteoarthritis.

The anti-inflammatory properties of ashwagandha help combat joints pain and stiffness.

Other Properties of Ashwagandha

Ashwagandha promotes oxygen utilisation during physical exercise, improving strength, endurance and muscle gains, and reducing recovery time post-exercise.

Insulin is a critical hormone for glucose control and utilisation. Ashwagandha helps normalise insulin levels, which is critical for restoring insulin sensitivity.

Ashwagandha contains bioactive compounds that promote normal thyroid function and hormone levels.

Ashwagandha has also been researched for its use as a tonic suitable for children, to support mental function, improve muscle strength in the elderly, and to enhance immune function. Also, Ashwagandha is thought to have anticancer activity.



Anxiety & Stress  

Magnesium is an essential mineral that plays various key roles for promoting your overall health and wellbeing. Inadequate levels and deficiency of Magnesium is a very common problem, impacting negatively on mental and physical health and performance.

Research has demonstrated that Magnesium can improve symptoms of stress and anxiety through different biological mechanisms.

Cortisol is a steroid hormone produced and released by the adrenal glands, which affects several aspects of your body, and is involved in the response to stress. Magnesium is important for improving the stress response and balance the levels of cortisol. Inadequate Magnesium levels can result in increased stress, and higher levels of mental or physical stress increases Magnesium depletion, resulting in very low levels of this key mineral.

Neurotransmitters are chemical messengers needed for normal function of the nervous system. Magnesium can help to control neurotransmitters in the brain, with a calming effect on your body.

Tension & Sleep

Elevated stress and anxiety levels are associated with muscle tension. Magnesium is critical for normal muscle function and helps muscle tissue to relax. Low levels of Magnesium often leads to increased muscle tension and cramps.

Magnesium also contribute to a better night’s sleep, by regulating the neurotransmitter gamma-aminobutyric acid (GABA), which is important for sleep.

Other Properties of Magnesium

Magnesium has pleiotropic effects and is a pivotal nutrient involved in over 325 enzyme reactions in the body, ranging from cholesterol control to energy production.

Magnesium is crucial for normal nerves function, blood sugar control and blood pressure regulation.

Magnesium is a key therapeutic component for preventing and treating high blood pressure, diabetes, high cholesterol, cardiovascular diseases, osteoporosis and many other serious health conditions.



Glycine is an amino acid required for various physiological processes in the body, including the production of enzymes, fat metabolism and synthesis of DNA and RNA.

Quality of Sleep

The findings from a study demonstrated that taking the amino acid glycine before bed improved the quality of sleep in individuals with sleep complaints.

Brain Function

There is evidence to suggest that Glycine administration can help improve cognitive function and memory.

Mental Health

Research showed that high-dose of Glycine can improve certain symptoms of schizophrenia, by augmenting the efficacy of antipsychotic medications in schizophrenia.



Mood and Anxiety

Vitamin C is well known for its important role in immune function, and the link of this essential nutrient with mood regulation might seem surprising. However, people with deficiency or low levels of vitamin C often feel fatigued or depressed.

Studies have shown that correcting low levels of Vitamin C, resulted in improved mood. Moreover, even in individuals who aren’t known to have low vitamin C levels, taking a vitamin C supplement might help improve mood and anxiety levels.

Other Properties of Vitamin C

Vitamins C is an essential nutrient that is required for various biochemical and physiological processes in the body. Vitamin C cannot be synthesized in the body and is easily destroyed by cooking and food processing, and hence their supplementation is generally necessary to maintain adequate levels of this important micronutrient.

Vitamin C boosts the immune system helping combat infectious diseases, including common cold, and is a powerful antioxidant protecting from free radicals, pollutants and toxins.

Vitamin C helps in the synthesis and metabolism of folic acid, tryptophan, tyrosine, and hydroxylation of glycine, proline, lysine, carnitine and catecholamine.

Vitamin C is required for iron absorption that is important for preventing anaemia, and for collagen production, which is critical for firm and beautiful skin, joints and bone health, and tissue regeneration and repair.



Suboptimal or deficiency of micronutrients is a very common problem, with adverse effects on health and wellbeing. The factor that contribute to inadequate levels of nutrients include:

  • Soil impoverishment (less amount of micronutrients)
  • Food processing (micronutrients are removed)
  • Infection (increased need of micronutrients to combat disease)
  • Reduced absorption because of gastrointestinal conditions
  • Toxic substances use (they reduce bioavailability and they deplete micronutrients)
  • Inflammation (elevated requirements of micronutrients)
  • Injury (increased needs for micronutrients)
  • Environmental toxicity (they reduce bioavailability and they deplete micronutrients)
  • Age (reduced absorption of micronutrients)
  • Oxidative stress (increased requirements of micronutrients)
  • Alcohol consumption (increased excretion of micronutrients)
  • Physical activity (increased need for micronutrients)
  • Fighting disease (increased requirements of micronutrients)
  • Microbiome alterations (altered absorption of micronutrients)
  • Genetic polymorphism (impaired absorption and utilisation of micronutrients)


Synergy Vita high quality Stress Reliever Plus Formula is made with a blend of active ingredient, which work in concert to support your health and help you thrive.


Synergy Vita products are based on scientific evidence. Our physiologist PhD, conducts extensive research to identify natural solutions for optimising physiological functions to help individuals stay fit and healthy.

Synergy Vita Products Highlights:

  • Based on scientific evidence
  • Carefully designed and crafted
  • High strength
  • Manufactured in the UK
  • High standard production
  • Using cutting-edge technology
  • High quality & purity ingredients
  • Balanced formulations
  • Packaged to reduce plastic waste
  • Designed to optimise nutrients intake

If optimising nutrients intake with premium quality products is important to you, you’re in the right place!


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